WHY SAUNA?
There is a reason the infrared sauna is one of the hottest trends in spa treatments. Powerful research has shown regular sauna bathing can reduce disease of all morbidity and improve your general health.
During an infrared light therapy treatment, infrared rays warm your body directly, instead of heating up the air around you the way traditional saunas do. We offer both types of saunas
Many patients find that the infrared sauna treatment is a much more comfortable and pleasant sauna experience. The lower air temperatures (108 -150) allow you to stay in longer while experiencing a more intense, detoxifying sweat.
Our traditional, or Finish sauna has hot stones and water and operates at 165 to 195 degrees.
INFRARED SAUNA TREATMENT
During your infrared light therapy session, you'll sit in a clean, private, cedar cabin that will deliver heat straight to your body. Temperatures range between 108 and 150 degrees. Sessions can last anywhere between 20 minutes and 50 minutes, depending on your experience level and your body's sensitivity to heat.
We recommend that first-time sauna users start with shorter sessions to adjust to the experience and work your way up to a longer treatment. We also encourage our customers to use the sauna several times per week to experience the full benefits.
Saunas are an excellent detox treatment for your body, and they are also very helpful for stress and relaxation. Many people find that they sleep better and experience less muscle tension after the sauna. When paired with a healthy diet and exercise, sauna treatments can also help with weight loss.
The heat and infrared energy increases your circulation, which can help your body heal faster from injuries and reduce sensations of chronic pain. It can also improve the quality of your skin. Anyone can benefit from infrared light therapy, particularly those that struggle with the heat in a traditional sauna.
"Let the light shine in"
30 Min Session
1 x 30 minute session.
Drink up, heat up, and sweat it out in one of our large, clean and private Clearlight infrared saunas. Choose your color , red, green or blue for extra wellness vibes.
After your session, rinse off in a rain shower and rehydrate with our hydrogen water.
60 Min Session
1 x 60 minute session.
Looking to go deeper? Schedule an hour session to mediate and relax to the fullest . Remember to hydrate with our clean ionized H2 water offered in every room. Don't be surprised if you see black spots on you towels. These saunas are effective at detoxing!
30 Min Couple
1 x 30 minute session, together!
Sessions may be even better when they are enjoyed with a friend. Boost your health, detox and catch up with a friend.
The power of infrared energy will bring you closer. Make some time for your self care.
30 min 8 Pack
1 x 30 minute session, together!
Commit to your health and get a pack. You feel great after just one session but regular sauna habits have the greatest impact on your health.
Look and feel better.
INFRARED LIGHT
RED LIGHT THERAPY
Increases blood flow, reduces inflammation, and inhibits DHT production.
INFRARED SAUNA
Effect of far-infrared therapy on increasing skin microcirculation, speeds healing, and improves photoaging.
LED LIGHT THERAPY
A popular non-invasive skin treatment for acne, sun damage, wounds, and other skin problems.